Services
Self-paced Programs
$150
21 Day Mood Boost Challenge
Designed to help you feel more positive and energetic with a greater sense of well-being. Each week will focus on 1 of 3 pillars- Nutrition, Mindfulness and Movement. Includes a 3 week meal plan with recieps.
Purchase Program
Pathway to Health Consultation Package $500
Includes 6 weeks of one-on-one consultations divided as follows:
Week One:
Initial Consultation
• During the Initial Consultation we will go over intake forms and I will ask clarifying questions in order to gather as much information as possible to guide me in creating an individualized treatment plan for you.
Week Two: Plan Presentation and Discussion
• During the Plan Presentation and Discussion Consultation, we will go over the treatment plan that I have created. At this time, you will provide input and we can adjust the plan as needed.
Weeks 3-6: Two Video Chats per week
• The Video Chat is a way for me to provide support as you implement your treatment plan, answer questions and to make adjustments as needed.
Purchase Pathway to Health Package
Discovery Call
Free
Do you have questions about working with me? Schedule a discovery call to see if my services are a good fit for you.
Book a free Discovery Call